Stephen A. Smith Is Sort of A pair of issues: ESPN character, NBA analyst, radio current host. However after November 29, maybe the 55-yr-previous Tv star ought to think about including ‘runner’ to the itemizing?

Smith was pretty actually working late to a taping of his current First Take. Safety digital camera footage caught him purple-handed—er, footed—jogging a healthful tempo in the direction of the studio. After A pair Of fantastic strides, he slowed to a stroll earlier than arriving On the constructing.

“He acquired Barely winded, so he broke into An affect-stroll,” First Take co-host Molly Qerim quipped.

“He’s gonna be tright here shortly with a pulled hamstring and a torn calf muscle,” ESPN contributor and typeer NFL defensive finish Marcus Spears said.

In Runner’s World’s opinion, Smith’s working type seemed pretty good. Regardless of sporting a full go well with, he stored his greater physique relaxed and drove his knees forward. He acquired a full 10 steps in over the course of the 4-second clip, which interprets to about 150 steps per minute—not too shabby!

First Take airs at 10 a.m. E.T., but Smith didn’t seem on air till 10:24 a.m. He blamed heavy visitors on NY metropolis’s West Facet Freeway for his lateness.

“I’ve a crib Quarter-hour from right here,” Smith defined. “I left at 8:45!”

Perhaps think about a run commute subsequent time, Stephen A.

Service & Information Editor

Chris Hatler is a author and editor based mostly in Philadelphia, Pennsylvania, but earlier than becoming a member of Runner’s World and Bicycling, he was A expert runner for Diadora, qualifying for a quantity of U.S. Championships Inside the 1500 meters. At his alma mater the College of Pennsylvania, Chris was a a quantity of-time Ivy League convention champion and sub-4 minute miler.

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